As the chill of winter sets in, I find myself dreaming of cozy bowls of comfort, and one dish always comes to mind: Minnesota Chicken Wild Rice Soup. This delightful soup is made effortlessly in a crockpot, making it a perfect solution for busy days when you crave warmth without the fuss. Tender chicken, earthy wild rice, and a medley of colorful vegetables harmoniously create a hearty and creamy experience that feels like a hug in a bowl. Not only is this soup bursting with nutrients and flavor, but its easy prep means you can sip on homemade goodness without spending hours in the kitchen. Imagine coming home to the inviting aroma, ready to indulge in a dish that nourishes both body and soul. Curious to see how you can make this warming masterpiece? Let’s dive into the recipe!

Why is Chicken Wild Rice Soup a Must-Try?
Comforting warmth in every spoonful: This soup wraps you in a cozy embrace, perfect for chilly nights.
Effortless preparation: Using a crockpot means minimal fuss, allowing you to enjoy a hearty meal without all the chopping and stirring.
Flavorful medley: The combination of tender chicken, nutty wild rice, and vibrant vegetables makes for a satisfying, well-rounded dish.
Versatile options: Personalize your bowl! Add mushrooms or swap for a plant-based protein to cater to your cravings.
Perfect for families: This recipe is a crowd-pleaser, making it ideal for family dinners or meal prepping for a busy week ahead. Dive into a comforting bowl of Chicken Enchilada Soup alongside for a delightful dinner experience!
Chicken Wild Rice Soup Ingredients
For the Soup
• Chicken Breasts – Your main protein source, ideal for adding heartiness; boneless, skinless thighs or turkey are great alternatives.
• Carrots – Adds sweetness and a pop of color; parsnips can be substituted for a different taste.
• Celery – Brings essential crunch and aroma; it can be omitted if you don’t have it on hand.
• Onion – Vital for the soup’s base flavor; yellow or white onion works best, or use shallots for milder sweetness.
• Garlic – Infuses savoriness; opt for fresh cloves, but garlic powder can work in a pinch.
• Wild Rice – The star grain providing a unique nutty flavor; can substitute with brown rice, just adjust the cooking time.
• Garlic Powder – Elevates garlic flavor; always use fresh minced for a more intense taste if available.
• Minced Dried Onion – Adds depth; replace with fresh onion if you prefer a fresher profile.
• Dried Parsley – Gives herbal notes; fresh parsley will enhance flavor and color even more.
• Salt & Pepper – Essential for flavor enhancement; adjust to your taste.
• Chicken Broth – The comforting base for your soup; vegetable broth is perfect for a vegetarian option.
For Thickening and Creaminess
• Butter – Adds a rich, creamy element; use olive oil for a lighter touch.
• All-Purpose Flour – Thickens the soup perfectly; for a gluten-free version, use cornstarch or gluten-free flour.
• Heavy Cream – Introduces luxurious richness; swap with whole milk for fewer calories or coconut milk for a dairy-free twist.
For Garnishing
• Fresh Parsley – Brightens up the dish and adds freshness; while optional, it’s highly recommended!
With these ingredients, you’ll create a bowl of Chicken Wild Rice Soup that not only warms the heart but also satisfies your culinary cravings. Happy cooking!
Step‑by‑Step Instructions for Creamy Minnesota Chicken Wild Rice Soup
Step 1: Rinse the Wild Rice
Start by rinsing 1 cup of wild rice under cold running water in a fine mesh strainer until the water runs clear. This step helps to remove excess starch and grit. Once rinsed, set the wild rice aside as you prepare the remaining ingredients for the Chicken Wild Rice Soup.
Step 2: Prepare the Soup Base
In your crockpot, combine 1 pound of boneless, skinless chicken breasts, 6 cups of chicken broth, and the rinsed wild rice. Add 1 chopped onion, 2 diced carrots, 2 chopped celery stalks, and 3 minced garlic cloves. Season the mixture with 1 teaspoon of garlic powder, salt, pepper, 1 teaspoon of minced dried onion, and 1 tablespoon of dried parsley; ensure everything is mixed well and submerged.
Step 3: Cook the Soup
Cover the crockpot and set it to cook on high for 4 hours. During this time, the chicken should reach an internal temperature of 165°F, while the vegetables become tender. About halfway through cooking, give the soup a gentle stir to distribute the flavors, ensuring you create a hearty Chicken Wild Rice Soup.
Step 4: Make the Creamy Mixture
In a medium saucepan over medium heat, melt ¼ cup of butter. Once melted, whisk in ⅓ cup of all-purpose flour, 1 teaspoon of garlic powder, and 1 teaspoon of minced onion until a smooth paste forms, usually about 2-3 minutes. Gradually add 1 cup of heavy cream, continuing to whisk until the mixture thickens; this will create the creamy base essential to the richness of the soup.
Step 5: Combine and Finish the Soup
Pour the thickened creamy mixture into the crockpot, stirring well to combine it with the simmering soup. This will give your Chicken Wild Rice Soup that desired velvety texture. Allow the soup to mingle on high for an additional 10-15 minutes, enabling it to warm through and meld flavors.
Step 6: Shred the Chicken and Serve
Once the cooking time is complete, carefully remove the chicken breasts from the crockpot. Shred the chicken using two forks and return it to the soup. Stir everything together, then ladle the steaming Chicken Wild Rice Soup into bowls. Garnish each serving with fresh parsley for a lovely pop of color and added freshness.

Chicken Wild Rice Soup Variations
Feel free to play with flavors and textures, making this comforting soup uniquely yours!
-
Dairy-Free: Substitute heavy cream with coconut milk for a creamy, lactose-free option that adds a hint of sweetness.
The richness of coconut complements the soup beautifully, ensuring you don’t miss out on creaminess. -
Gluten-Free: Use cornstarch or gluten-free flour in place of all-purpose flour for thickening.
This ensures that everyone can enjoy a hearty bowl without compromising on taste or texture. -
Vegetarian: Replace chicken with chickpeas or lentils, using vegetable broth for the base.
Packed with protein and fiber, this twist offers a delightful plant-based alternative that’s equally satisfying. -
Hearty Add-ins: Toss in chopped kale or spinach for a nutrient boost and vibrant color.
These greens cook down beautifully, adding both texture and a punch of healthiness to the mix. -
Mushroom Lovers: Sautéed mushrooms can be added for an earthy flavor profile and extra depth.
The umami from mushrooms pairs wonderfully with the chicken and wild rice, giving a gourmet touch. -
Heat It Up: Add a dash of cayenne or diced jalapeños for a spicy kick.
The heat balances the creaminess, creating an exciting zest that keeps you reaching for more. -
Seasonal Twists: Incorporate roasted butternut squash for a sweet, autumnal flavor.
Its natural sweetness enhances the soup’s overall warmth, making it perfect for chilly evenings. -
Savory Swap: Swap chicken for smoked sausage or andouille for a hearty, flavorful kick.
The smoky elements will infuse the soup, transforming it into a robust, comforting dish.
Remember, each variation brings its own character, just like the cozy memories shared over this delicious Chicken Wild Rice Soup. Try pairing your bowl with some crusty bread or a fresh salad, and you’ve got a meal that’s as warm as a hug! For a delightful accompaniment, consider serving alongside a comforting bowl of Chicken Enchilada Soup.
What to Serve with Creamy Minnesota Chicken Wild Rice Soup?
This delightful soup not only warms the body but also pairs beautifully with a variety of accompaniments to create a complete and satisfying meal.
- Crusty Sourdough Bread: Perfect for dipping, its chewy texture and tangy flavor complement the creamy soup beautifully.
- Fresh Side Salad: A light leafy green salad with a tangy vinaigrette adds a refreshing contrast to the sautéed flavors in the soup.
- Garlic Breadsticks: These are an irresistible choice; their buttery richness enhances the warmth of the chicken wild rice soup.
- Roasted Vegetables: Caramelized carrots, brussels sprouts, or seasonal vegetables can elevate your meal with both texture and color.
- Homemade Cornbread: This sweet, crumbly bread brings a delightful sweetness that highlights the savory soup flavors.
- Apple Crisp: A warm, tender dessert is an excellent choice as it balances the savory notes of the soup with a hint of sweetness.
- Hot Apple Cider: A cozy beverage to sip alongside, with its sweet spices echoing the comfort of the soup itself.
- Creamy Coleslaw: Its crunchy texture and tanginess provide a refreshing bite that contrasts the richness of the soup.
Serving any of these options alongside your Chicken Wild Rice Soup will create a nourishing and heartwarming dining experience, perfect for chilly nights!
Expert Tips for Chicken Wild Rice Soup
• Cook Time Awareness: Monitor the cooking time, as crockpot temperatures can vary. Check for doneness around the 3-hour mark to prevent overcooking.
• Adjusting Thickness: If the soup becomes too thick when reheating, simply stir in additional chicken broth or a splash of cream until you achieve your desired consistency.
• Taste Before Serving: Spice levels can change during cooking; taste your Chicken Wild Rice Soup at the end, and tweak seasonings (salt, pepper) to elevate the flavor.
• Ingredient Substitutions: Don’t hesitate to make ingredient swaps! If you’re short on wild rice, brown rice works but may require different cooking times for optimal results.
• Keep It Fresh: Adding fresh parsley at the end not only enhances the visual appeal but also brightens the overall flavor of the soup; it’s a simple touch that makes a difference!
Make Ahead Options
These Creamy Minnesota Chicken Wild Rice Soup is perfect for meal prep enthusiasts! You can chop the vegetables (carrots, celery, and onion) and store them in an airtight container in the refrigerator for up to 3 days. Additionally, you can cook the chicken and rice mixture in the crockpot and refrigerate the soup base for up to 24 hours before finishing it. To enhance the flavors, let it sit in the fridge overnight. When you’re ready to serve, simply reheat the soup, make the creamy mixture as directed, and incorporate it for that homemade touch. This way, you’ll save precious time on busy weeknights while enjoying a warm, comforting bowl of Chicken Wild Rice Soup just as delicious as when freshly made!
Storage Tips for Chicken Wild Rice Soup
Fridge: Store leftovers in an airtight container for up to 4 days. Let the soup cool to room temperature before sealing to maintain freshness.
Freezer: Freeze Chicken Wild Rice Soup for up to 2 months in a freezer-safe container. Leave some space at the top for expansion as it freezes.
Reheating: When ready to enjoy, thaw overnight in the refrigerator if frozen. Reheat on the stove or in the crockpot, adding extra broth if the soup is too thick.
Quality Check: Always check for quality before consuming. If there’s any off smell or discoloration, it’s best to discard the soup.

Chicken Wild Rice Soup Recipe FAQs
What type of wild rice should I use?
Absolutely! Look for whole grain wild rice for the best texture and nutty flavor in your Chicken Wild Rice Soup. Wild rice is typically sold in bulk at health food stores or can be found pre-packaged in most grocery stores. If you can’t find it, a brown rice blend can work, but be sure to adjust the cooking time as it cooks faster.
How long can I store leftover Chicken Wild Rice Soup?
You can store leftovers in an airtight container in the refrigerator for up to 4 days. Just ensure the soup cools to room temperature before sealing for optimal freshness. To reheat, simply warm it on the stove, adding a splash of broth if needed to bring back its creamy consistency.
Can I freeze Chicken Wild Rice Soup?
Very! Chicken Wild Rice Soup can be frozen for up to 2 months. Here’s how: after it cools, pour it into freezer-safe containers, leaving space at the top for expansion. To reheat, thaw it overnight in the refrigerator, then warm it on the stove or in the crockpot, adding more broth if it has thickened too much.
What if my soup is too thick after reheating?
No worries! If your soup has thickened, just add a bit of chicken broth or cream while reheating to achieve your desired consistency. Stir it in gradually over low heat until it reaches that comfortingly creamy texture you love—just like the first serving!
Are there any dietary considerations for this soup?
Certainly! For a gluten-free variety, simply replace the all-purpose flour with cornstarch or a gluten-free flour blend to thicken the soup. Additionally, if you are dairy-free, coconut milk makes a wonderful substitute for heavy cream. Always double-check ingredient labels to avoid potential allergens!
How do I know if my chicken is cooked through?
To ensure your chicken is fully cooked, use a meat thermometer to check that it reaches an internal temperature of 165°F. This ensures it is safe to eat while keeping it juicy and tender. If you don’t have a thermometer, you can also check that the meat is no longer pink in the center.

Creamy Chicken Wild Rice Soup for Ultimate Cozy Comfort
Ingredients
Equipment
Method
- Rinse 1 cup of wild rice under cold water until the water runs clear and set aside.
- In a crockpot, combine 1 pound chicken breasts, 6 cups chicken broth, and the rinsed wild rice.
- Add 1 chopped onion, 2 diced carrots, 2 chopped celery stalks, and 3 minced garlic cloves.
- Season with 1 teaspoon garlic powder, salt, pepper, 1 teaspoon minced dried onion, and 1 tablespoon dried parsley; mix well.
- Cover and cook on high for 4 hours, stirring halfway through.
- In a medium saucepan, melt ¼ cup of butter and whisk in ⅓ cup all-purpose flour, then add 1 cup heavy cream until thickened.
- Pour the creamy mixture into the crockpot and stir well.
- Cook on high for an additional 10-15 minutes to meld flavors.
- Shred chicken, return to soup, and serve garnished with fresh parsley.
